Course curriculum
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2
Session 1: Division of Responsibility
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Division of Responsibility with Feeding and Eating
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3
Session 2: Offering Balanced Nutrition
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Offering Balanced Nutrition & Nutrition Overview
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Nutrition Overview
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Balanced Snack Ideas and Typical Serving Sizes by Age
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4
Session 3: Family Meal Time
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Family Mealtime
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Ideas for Offering Balanced Meals
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Table and/or Chair Set-up
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5
Session 4: Pre-Feeding Steps
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Pre-Feeding Steps
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6
Session 5: Increasing Exposures, Involving Kids, and Small Modifications
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Increasing Exposures, Involving Kids and Small Modifications
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7
Session 6: Factors that Predispose "Pickiness" and When to Seek Help
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Factors that Predispose "Pickiness" and When to Seek Help
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8
Next steps
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Before you go...
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More resources for you
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Hello! I'm Sarah Bullard, MS, RD, LD
Registered Dietitian and UNstuck Nutrition Owner
I've worked with hundreds of families to empower them to overcome their challenging feeding situations. This course was created in response to common issues with feeding children. These 6 sessions and handouts will empower you to turn your picky eater into an adventurous eater. You'll have almost 1,100 meals a year with your child. Let me give you the tools to make each a more enjoyable experience.
